Free Resources
Organizations & Support Services
The National Domestic Violence Hotline (US) – 24/7, confidential support for domestic/intimate partner violence: call 1-800-799-SAFE (7233), chat/text available.
Substance Abuse and Mental Health Services Administration (SAMHSA) Offers a national help-line 1-800-662-HELP (4357) and free resources on trauma-informed care, mental health, substance‐use issues and family supports.
RESOLVE: The National Infertility Association – Provides peer-led support groups and resources for infertility and reproductive issues.
988 Suicide & crisis lifeline. If you or someone you know is struggling or in crisis, confidential, free, 24/7/365 help is available. Call or text 988/Chat at 988lifeline.org
FREE, 24/7, confidential mental health support via text. Text HOME to 741741 to connect with a live volunteer Crisis Counselor.
